This program is designed with young women  in heart and mind. We want to help them feel self-empowered, happier and healthier in body, mind and spirit, with a strong sense of self-esteem so that they can lead powerful productive lives that they love.

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Designed by Theresa Guinasso, MA and Brittani Musselman, we offer 9 week after school group programs, 5 day camps and one on one on line courses. Groups starting soon at a schools in the tri-valley east bay area. Ask us about your school.